Fitness Assessments
 
   

FRIARS ROAD & TOBY WELLS
Establish your base line and measure your progress. Assessments are conducted by certified YMCA personal trainers.

 

Standard Assessment - $60
(allow 60 minutes)

  • Health history review
  • Health check analysis
  • Physical assessments include body fat, cardiovascular fitness, muscle endurance and
    flexibility
  • Reassessments can be done in 3 to 6 months at a cost of $30

Body Fat Assessment - $25

(allow 30 minutes)

  • Reassessments can be done in 3 to 6 months at a cost of $20
       
 
 

Assessments:

 
Standard:
(allow 60 min.)
$60
Body Fat:*
(allow 30 min.)
$25
 
     
 

The journey is made easier when you know
the starting point


Learn more about Personal Training

 

Establish your starting point today!

Friars Road:
Maryann Nowell
(619) 298-3576, ext.1281

Toby Wells:
Bob Curatola
(858) 496-9622, ext.3012