Are you pressed for time? Intimidated by strength training equipment? Wanting to stay healthy and get fit but feeling overwhelmed by the challenge?
The new YEXPRESS is the
ideal strength-training solution
for users of all experience
levels. A complete, total-body
workout for everyone from
those new to strength training
to regulars, as well as those
losing interest in exercising to
the time-challenged. The YExpress Circuit Series equipment is simple to operate, motivates
people to get into and stick with the exercise habit, and delivers outstanding results.
YExpress offers a total body workout in 30 minutes. Exercisers use a series of sequenced exercise stations and are cued regularly to move to the next station. You may begin at any station, at any time.
YExpress offers:
- Total body strength workout
- No seat adjustments
- Simple & self-directed
- Non-intimidating
Benefits
Resistance increases in small,
measurable increments, so users feel
a sense of accomplishment and the
motivation to keep exercising.
Easy to Use
An intuitive push-button resistance
selection, no setup adjustments and
low starting resistance make these
machines simple to operate. Having
no setup adjustments allows for time-efficient
workouts.
YExpress is available at Friars Road,
Hazard Center & Toby Wells
Learn YExpress as part of the first three months of hte Coach Approach program!
Are you anxious to see and feel results quickly but feel working out takes up too much of your time? Have you hit a plateau or dropped your exercise routine completely?
