Current Schedules:
Fitness, Mind/Body, Water Exercise & Pool

 
   

Check here for monthly class schedules for all facilities. Note: schedules are subject to change and may be reposted throughout the month. Look for the post date to ensure you have the latest available schedule.

Mission Valley YMCA (Friars Road)
5505 Friars Road; (619) 298-3576

Group Exercise Schedule
  Canceled classes (see list of schedule changes)
   
Water Exercise Schedule
Pratt Pool Schedule (indoor)
Hazard Pool Schedule (revised 11/9)

 

YMCA at Hazard Center: Mind/Body Annex
7610 Hazard Center Drive, Ste. 101; (619) 298-3576

Mind/Body Schedule
Gravity Group (there is fee for these classes)
Feldenkrais Schedule ( fee for these classes)
  Feldenkrais Info/Fall Schedule

 

Toby Wells YMCA
5105 Overland Ave.; (858) 496-9622

Group Exercise/Lemond Cycling Schedule (revised 11/10)
   
Mind/Body Schedule revised 11/10)
Pool Schedule (McGrath Pool) (revised 11/8)
Water Exercise

 

Downtown YMCA
500 West Broadway, Ste. B; (619) 232-7451

Fitness Schedules


       
 
 

Next month's schedules

Friars Road Group Exercise
Friars Road Water Exercise
Friars Road Pratt Pool (indoor)
Friars Road Hazard Pool
(outdoor)
Hazard Center Mind/Body
Hazard Center Gravity
Toby Wells Group Ex/Cycling
Toby Wells Mind/Body
Toby Wells McGrath Pool
Toby Wells Water Exercise

 

  
     
 

New! Intro to Cycling

Come prepared to have fun while learning what those people

are doing in the dark room!

This class will include an introduction to
cycle gear, bike set up, cycle lingo and a
20-minute ride led by Fitness Director Jennifer Telfer. For more information, call (858) 496-9622.

Dates: 10:30 a.m., last Thursday of the month

Location: Toby Wells YMCA

Fee: FREE to members

 

 

Class Evaluations

We value your feedback. Check our forms/downloads page for surveys & evaluations for certain classes.

Forms/downloads

 

 

Classes are free to members!

Classes listed on monthly schedules are free to members (unless otherwise noted.) . Non-members pay $10, the price of a day pass to use the facility. For more information on day passes and member guest policies, see membership information.

 

Special Interest Classes

See our Adult Special Interest section for additional programs and classes, including walking and running clubs, personal training, dance, private yoga, information on back pain, shoulders, knees and more.