Half & Full Marathon Training
Whether your goal is to prepare for a marathon or just
to run for exercise, the San Diego Striders is right for
you. Join today!With the help of the expert coaches
and our official sponsor, the
San Diego Running
Institute, the YMCA
running club will help you:
- Reach event goals:
- Carlsbad Half: Jan. 24, 2010
- Learn proper training techniques
- Lose and/or maintain body weight
- Get advice & discounts on run gear and
equipment
- Learn how to avoid and prevent injuries
- Have regularly scheduled coached
training runs
- Meet other runners
Flyer
(pdf)