Y's Active Adults
Programs & activities enjoyed by ages 50+

 

 
   
Social Activities, Trips & Lectures (see all)
  • Knott's Berry Farm
  • Laguna Arts Festival
  • Big Bear Lake
  • Catalina
  • Del Mar Races
  • Book Club
  • Investments
  • much more!

Fitness & mind/body classes (see class schedules)

 

Special Interest Health & Fitness (see all)
  • Dance
  • CPR/First Aid
  • Personal Training
  • Private yoga lessons
  • Nutritionist
Aquatics Programs

 

Sports Leagues Friars Road or Toby Wells
  • Soccer
  • Basketball
  • Volleyball
  • Golf
  • Surfing
  • Dance

 

Volunteer
Heritage Club
 
       
 
 

Staying Active as We Age

Mission Valley YMCA has an strong group of members we consider to be Active Adults — those age 50 and older who stay active by participating in physical and social activities that  enhance the spirit, mind and body.

   
 
     
 

For more information:

For more information on programs and activities for Active Adults, please contact Barb Madsen, (619) 298-3576, Ext. 1215.


 

Class Evaluations

We value your feedback. Click here for links to a survey and class evaluations.


 

YMCA Activate America™ is the YMCA’s national initiative that is rallying YMCAs across the country to further assist kids, adults and families who want to lead a healthy lifestyle, but struggle to do so.

Learn more about YMCA Activate America