Men & Women
(Ages 16 and older; men and women)
This is a drop in class designed with a semi open-gym
format. The first half hour is comprised of stretching and
cross tumbling. The last 55 minutes opens up to an open
gym format. Optional conditioning is at the end. Instructors
are there to provide spotting, set up drills stations and to
work with individuals as requested. Please remember this
is a gymnastics program and no horseplay is allowed. 85 minutes.
This is a drop-in class. Prices are per day.
CLASS: Tuesday/Thursday, 7:30 p.m. - 8:55 p.m.
LOCATION: Toby Wells YMCA
FEE:
| Member: |
$5 |
| Participant: |
$15 |