THE Y FOR

HEALTHY LIVING

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

MISSION VALLEY YMCA • NEWS
NEW & NOTABLE

new programs & classes at your Y

Here's a roundup of new and notable classes and programs


Updated 5/15/13


  • Fitness Class Sub Instructors
    All locations
    Now you can check to see if a substitute instructor is scheduled to teach your favorite exercise class Details


Mission Valley Y on Facebook



Go to Mission Valley Y's facebook page



May 20 at Toby Wells!

Preva Personalized Workouts & Internet on Cardio Equipment!

NEW!:
Workout tracking, personalized workouts and Web feeds are now available on cardio equipment at Mission Valley! Your Precor AMTs, ellipticals, treadmills and cycles are now outfitted with Preva Net, offering Internet access to popular topics such as health and fitness, news, sports, technology, business and more. It's all delivered in a format designed specifically for the in-motion exerciser and will help to make your workout experience engaging and productive (and who couldn't use that?!).



We have a new partnership with Scripps Health! Look for events and activities featuring expert Scripps physicians and specialists, as well as health news you can put to good use now!