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We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
new programs & classes at your Y
Here's a roundup of new and notable classes and programs
May 20 at Toby Wells! Preva Personalized Workouts & Internet on Cardio Equipment!
Workout tracking, personalized workouts and Web feeds are now available on cardio equipment at Mission Valley! Your Precor AMTs, ellipticals, treadmills and cycles are now outfitted with Preva Net, offering Internet access to popular topics such as health and fitness, news, sports, technology, business and more. It's all delivered in a format designed specifically for the in-motion exerciser and will help to make your workout experience engaging and productive (and who couldn't use that?!).
We have a new partnership with Scripps Health! Look for events and activities featuring expert Scripps physicians and specialists, as well as health news you can put to good use now!
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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.
Mission Valley YMCA | 5505 Friars Rd., San Diego, CA 92110 | 619.298.3576 | Corporate Site