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We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.
new programs & upcoming events
Here are the latest fliers promoting our new programs and upcoming events. Download your own copy of follow the links for more information.
Adaptive Gym VenturesJoin this modified gymnastics class designed to improve gross motor skills and enhance socialization. This class is especially for kids with physical, mental, social, or emotional impairments. Parent participation is required. Classes meet once a month on Fridays. Next class: May 10 at Toby Wells. Download flier (PDF) or see Gymnastics section.
ParkourLearn how to maneuver around and over obstacles with speed and efficiency by flipping, turning, and jumping. Monthly sessions on Friday evenings. Classes for ages 5-12 and 13+. See gymnastics section
Synchronized SwimCoached practices on Tuesdays at 9:35 a.m. and group practices on Fridays at 9:35 a.m., Mission Valley, outdoor pool. See water exercise schedule (PDF) or contact Kari Lorraine Scott, 619-298-3576, vm 14003. Download the flier (PDF) for more info.
CapoeiraA Brazilian art form that combines elements of martial arts, sports, and music. Two classes a week (take either or both for the same price). Meets on Monday and Wednesday evenings at Mission Valley. Download flier (PDF) for information or see the martial arts section.
Open GymTired of the treadmill? Try a new type of workout: Open Gym at Toby Wells, 7:30 p.m., Tu/Th at Toby Wells. Age 16+. Download flier (PDF). See gymnastics section
Time Off for Parents!We have regularly scheduled parent time off events at both Mission Valley and Toby Wells. Your children can have fun at the Y while you enjoy some time out and about. Download the flier that lists all upcoming events or see our parent time off events.
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The YMCA of San Diego County is dedicated to improving the quality of human life and to helping all people realize their fullest potential as children of God through development of the spirit, mind and body.
Mission Valley YMCA | 5505 Friars Rd., San Diego, CA 92110 | 619.298.3576 | Corporate Site