THE Y FOR

YOUTH DEVELOPMENT

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

MISSION VALLEY YMCA • NEWS • NEW & NOTABLE
HEALTH FAIR

health fair
saturday, june 23 at mission valley

Join us from 11 a.m. to 2 p.m., Saturday, June 23 at Mission Valley for a health fair featuring:

  • Health screenings
  • Demo classes
  • Health and nutrition advice

Schedule:

Presentations (Community Room):
11:15 a.m.
Healthy Heart with Dr. Levinson from Sharp
12:15 p.m.
Health & Stress
1:15 p.m.
Nutrition & Aging
Fitness Demo Classes
12:30 p.m.
TRX - Studio 1
1 p.m.
Gentle Yoga - Studio 3
1:30 p.m.
Zumba - Studio 1


Free Screenings
GlucoseSpine screening

Antioxidants level testing

Adrenal gland & Ph saliva testing
Body fat testing
Blood pressure
Flexibility
Balance & stability
And more!

Massages



Look for these vendors and supporters

YMCA • Sharp Hospital • Foundation for Wellness • USANA Health Sciences • Juice Plus • Fitzee Foods •
Parkway Family Health Center • Pharmanex • AARP • Arthritis Foundation • Alzheimer's Association •
County of San Diego: Aging and Indpendence • Sharp Senior Health Care • Therapeutic Solutions •
Ocean Beach Skate and Surf School/Ocean Experience Surf School