THE Y FOR
SOCIAL RESPONSIBILITY

We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities.

SCHEDULES: GROUP EX/POOL

Current Schedules
Group exercise, Mind/Body, Water Exercise & Pool

Searchable Database of Classes!

Check out our searchable database of group exercise classes. You can filter by location, class type or see everything at once!

See below for links to PDF versions of our monthly class schedules for all facilities. Note: schedules are subject to change and may be reposted throughout the month. Look for the post date to ensure you have the latest available schedule.

Mission Valley (Friars Road)

5505 Friars Road
San Diego, CA 92110 - map
(619) 298-3576

Class Descriptions
Cardio & Strength, Mind/Body
Water Exercise Schedule
Pool Schedule
Family Friendly Group Ex
Classes OK for 7+ and babies!
Gravity Small-Group Training (extra fee)

Hazard Center YMCA

7610 Hazard Center Drive, #101
San Diego, CA 92108 - map
(619) 295-1361

Class Descriptions
Mind/Body, Cardio & Strength

Toby Wells YMCA

5105 Overland Ave.
San Diego, CA 92123 - map
(858) 496-9622


Class Descriptions
Cardio & Strength, Mind/Body
Pool Schedule
Water Exercise Schedule
Family Friendly Group Ex
Classes OK for tweens and babies!

Downtown YMCA

500 W. Broadway, Ste. B
San Diego, CA 92101 - map
(619) 232-7451

Class Descriptions
Cardio & Strength, Mind/Body


Thanksgiving

Thursday, November 27, 2014

Mission Valley Y (Friars Road) will be open from 7 a.m. to 11 a.m., Thanksgiving Day on November 27. You and your friends area welcome to use the facility at no charge that day.

The following classes are FREE and open to everyone:
Cycle
7:15 a.m.
Marty (S2)

Power Yoga
7:30 a.m.
Deena (S4)

Barre
7:45 a.m.
TBA (S1)

Cycle
8:30 a.m.
Marie (S2)


Pilates
8:30 a.m.
Jill G. (S4)

Zumba
8:45 a.m.
Heidi (S1)

BODYPUMP
9:45 a.m.
Tracy (S1)

Hatha Yoga
9:45 a.m.
Marguerite (S4)

Also:
Check out special GRAVITY and Fitness on the Field classes (extra fee).

Note: Pool closes at 10:30 a.m.

All other Mission Valley Y facilities will be closed.

Filter by location and class type!

SEARCHABLE SCHEDULES

FREE CHILD WATCH
at Kids Place while you work out!

Family members can work out while the kids are entertained at Kid's Place! Available at Mission Valley and Toby Wells locations. Learn more

Thanksgiving

Thursday, November 27, 2014

Mission Valley Y (Friars Road) will be open from 7 a.m. to 11 a.m., Thanksgiving Day on November 27. You and your friends area welcome to use the facility at no charge that day.

The following classes are FREE and open to everyone:
Cycle
7:15 a.m.
Marty (S2)

Power Yoga
7:30 a.m.
Deena (S4)

Barre
7:45 a.m.
TBA (S1)

Cycle
8:30 a.m.
Marie (S2)


Pilates
8:30 a.m.
Jill G. (S4)

Zumba
8:45 a.m.
Heidi (S1)

BODYPUMP
9:45 a.m.
Tracy (S1)

Hatha Yoga
9:45 a.m.
Marguerite (S4)

Also:
Check out special GRAVITY and Fitness on the Field classes (extra fee).

Note: Pool closes at 10:30 a.m.

All other Mission Valley Y facilities will be closed.